A free in-person wellness workshop and chance to practice some Mindfulness exercises.
An opportunity:
● To practice simple meditation techniques
● To discuss about Mental & Emotional wellness
● Personal Growth & Mindfulness
● And much more!
A free in-person wellness workshop and chance to practice some Mindfulness exercises.
An opportunity:
● To practice simple meditation techniques
● To discuss about Mental & Emotional wellness
● Personal Growth & Mindfulness
● And much more!